RRA and LRRA
London, Ontario, Canada
The Retirement Research Association and the Ladies Retirement Research Association are groups of retired men and women who wish to maintain a healthy life style through regular exercise.
The groups meet each Monday, Wednesday, and Friday at 7:15 A.M. for one hour. The program begins with a fifteen minute warm-up followed by a thirty minute walk on the cushioned track, followed by a fifteen minute cool-down exercise. Walking is at the University of Western Ontario, London, Ontario, on the cushioned track of Thompson Arena (October through April) and on the cushioned track of T.D. Waterhouse Stadium (May through September). Men and women exercise separately with qualified instructors.
A Christmas luncheon, golf tournaments, a Stratford play, annual women's and men's luncheons, other informal get-togethets add more fun to the program.
A free anual Stress Test helps monitor your progress.
Brian Carroll, 519-435-3217
Peter and Betty Holmes, 519-439-9764
Jack and Joanne Mawdsley, 519-471-4009
Larry and Jean Minshall, 519-471-3328
This non-profit organization offer all-year exercise for ony $125.
Convenient University parking is available to members for a refundable deposit of $30.00.
Try it .... You'll like it.